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    So, how exactly does a
    menstrual cup work?


    VOXAPOD menstrual cup folds and inserts much like a tampon, but collects menstrual fluid, rather than absorbing it, which means it won’t make you dry and can be reused. We will walk you through basic menstrual cup instructions, menstrual cup placement, as well as the best menstrual cup tips for beginners. Wash your hands with warm water and soap before inserting. Choose one of the following menstrual cup folding methods from the instructions below:

    menstrual-cup-folds

    Folds for Menstrual Cup Diagram | VOXAPOD®

    When inserted correctly, the cup should unfold and create a gentle seal with your vaginal wall.

    Because the VOXAPOD menstrual cup is made of reusable medical-grade silicone, it glides in (much like a plastic applicator would)––working with your natural lubrication, rather than against it.

    Inserting Menstrual Cup Tips: rinse your menstrual cup with warm water before inserting to act as lubrication, or insert your menstrual cup in the shower to help you (and your vaginal muscles) relax. This can be especially helpful when first learning how to use a menstrual cup as a beginner.

    how-to-insert-a-menstrual-cup

    How Far to Insert Menstrual Cup | Menstrual Cup Placement | VOXAPOD®


    To remove, gently pinch the base of the cup to break the suction seal that was formed, empty contents, rinse and reinsert. The cup only needs to be sterilized between cycles, not during a cycle.

    For comfort reasons, the cup is designed to contour and move with your body during physical activities and other lifestyle demands. There is little to no sensation of the cup when properly inserted. Most users forget they’re wearing it.

    How long can you wear a menstrual cup?

    How long you wear a menstrual cup varies from user to user––mostly depending on how heavy your menstrual flow is. VOXAPOD menstrual cup should be emptied and rinsed at least every 12 hours. If you have really heavy periods and clots, or heavy flow days, you may find you need to empty the menstrual cup more frequently on those days.

    Your menstrual cup can be worn overnight while sleeping, during workouts, showering or bathing and doesn’t need to be removed when going to the bathroom. (No more pee string!)

    “The most comfortable menstrual cup! This was the best thing about VOXAPOD. Absolutely no discomfort.”

    –URSULA GARCIA | HR Manager Intel

    voxapod-menstrual-cup-review-ursula
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    So amazing!
    Reducing waste and saving money
    Makes travel and vacation so much easier!
    First period cup I've found that actually fits.
    No-brainer for anyone with a period.